Turn on your computer speakers and you can practice dancing to the following songs !!
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| Count | Which foot? | Action and Direction | How? |
|---|
| 1, 2, 3, 4 | L-hip 4 times | 4 hip shakes | While standing on your left foot, shake your right hip 4 times |
| 5, 6, 7, 8 | R, L, R, L-kick | walk forward, 2, 3, kick | walk forward three steps and kick the left foot forward |
| 9, 10, 11, 12 | L, R, L, R-tap | walk back, 2, 3, tap | walk back three steps and tap right foot back |
| 13, 14, 15, 16 | R, L, R, L-kick | walk forward, 2, 3, kick | walk forward three steps and kick the left foot forward |
| 17, 18 | L, R | swivel left | turn both feet to left and extend left foot out to the left 1, then bring right foot up beside it turning both feet forward.2 |
| 19, 20 | L, R | swivel left | turn both feet to left and extend left foot out to the left 1, then bring right foot up beside it turning both feet forward.2 |
| 21, 22 | L, R | swivel right | turn both feet to right and extend right foot out to the right 1, then bring left foot up beside it turning both feet forward.2 |
| 23, 24 | L, R | swivel right | turn both feet to right and extend right foot out to the right 1, then bring left foot up beside it turning both feet forward.2 |
| 25, 26, 27, 28 | both feet | heels: right, center, left, center | while standing on your toes, move both heels to the right 1, both heels to the center 2, both heels to the left 3, and both heels to the center 4 |
| 29, 30, 31, 32 | on both feet | row, 2, 3, 4 | while facing diagonal left with left foot extended: extend your arms forward and extend your hips back 1, then bring your arms and hips in together 2, extend your arms forward and extend your hips back 3, then bring your arms and hips in together 4 |
| 33, 34, 35, 36 | on both feet | row, 2, 3, 4 | while facing diagonal right with right foot extended: extend your arms forward and extend your hips back 1, then bring your arms and hips in together 2, extend your arms forward and extend your hips back 3, then bring your arms and hips in together 4 |
| 37, 38, 39, 40 | R, L, R, L | walk, 2, 3, 4 | walk four steps in place while turning a 1/4 turn to the left |
| Count | Which foot? | Action and Direction | How? |
|---|
| 1, 2, 3, 4 | R, R, R, R | heel, cross, heel, together | while standing on the left foot , take the right foot forward and tap the heel 1, bring the right foot across the left 2, then bring the right foot forward and tap the heel again 3, then bring the feet together 4. |
| 5, 6 | L, L | Butterfly | with heels together swing front of left foot out to side 1 and back 2 |
| 7, 8 | L, L | Butterfly | with heels together swing front of left foot out to side and back |
| 9, 10 | L, L | Butterfly | with heels together swing front of left foot out to side and back |
| 11, 12 | R, R | Scoot, Scoot | hitch the left leg up and scoot forward twice on your right foot. |
| 13, 14, 15, 16 | L, R, L, R-kick | Grapevine left with a kick and clap | left 1, behind 2, left 3, kick and clap 4 |
| 17, 18, 19, 20 | R, L, R, L | Grapevine right with a kick and clap | right, behind, right, kick and clap |
| 21, 22, 23, 24 | L, R, L, R | left grapevine with 1 1/4 turn to left | do a left grapevine while simultaneously turning 1 and 1/4 turn to the left |
| 25, 26 | R, R | scoot, scoot | hitch the left leg up and scoot forward twice on your right foot |
| 27, 28 | L, R | forward, slide | step forward left, then slide your right foot up to it |
| 29, 30 | L, R | forward, slide | step forward left, then slide your right foot up to it |
| 31, 32 | R, L | step right, touch together | step to the right, then touch your left toe next to it |
| 33, 34 | L, R | step left, touch together | step to the left, then touch your right toe next to it |
| 35, 36 | R, L | back R hitch L | step back right and hitch the left leg up |
| 37, 38 | L, R | Forward stomp | step forward left and stomp the right foot together |
| Count | Which foot? | Action and Direction | How? |
|---|
| 1, 2, 3, 4 | R, L, R, L | Grapevine right | right, behind, right, together |
| 5, 6, 7, 8 | L, R, L, R | Grapevine left | left, behind, left, together |
| 9, 10 | R | Boogie hip right | take a slow curving step forward and to the right |
| 11, 12 | L | Boogie hip left | take a slow curving step forward and to the left |
| 13, 14, 15, 16 | R, L, R, L-hitch | Back, 2, 3, hitch | back up three steps and hitch up your left leg |
| 17, 18 | on both feet | double forward wiggle | bring your left foot down in front of your right and wiggle your hips forward for 2 counts |
| 19, 20 | on both feet | double back wiggle | wiggle your hips to the back for 2 counts |
| 21, 22 | L, R | Rock, replace | step forward and rock back |
| 23, 24 | L, R | Step 1/4 turn right and brush | step 1/4 turn right and brush the right foot |
| Count | Which foot? | Action and Direction | How? |
|---|
| 1, 2, 3, 4 | R, L, R, L | Grapevine right | right, behind, right, together |
| 5, 6, 7, 8 | L, R, L, R | Grapevine left | left, behind, left, together |
| 9, 10, 11, 12 | R, L, R, L-hitch | Back, 2, 3, hitch | back up three steps and hitch up your left leg |
| 13, 14 | L, R | forward left, right heel | step forward left then stomp your right heel beside it |
| 15, 16 | R, L | back right, left heel | step back right and stomp your left heel beside it |
| 17, 18 | L, R | Step 1/4 turn left and brush | step 1/4 turn left and brush the front of the right foot |
| Count | Which foot? | Action and Direction | How? |
|---|
| 1, 2 | L-kick, L-step | left kick, left step | left kick1, left step2 |
| 3, 4 | R-kick, R-step | right kick, right step | right kick1, right step2 |
| 5 | L-kick | left kick | left kick1 |
| 6, 7, 8, 9 | L, R, L, R-kick | Grapevine left | left, behind, left, kick |
| 10, 11, 12, 13 | R, L, R, L-kick | Grapevine right | right, behind, turn 90° right, kick |
| 14, 15, 16, 17 | L, R, L-spin, R-kick | Grapevine left | left, behind, spin 180° on left
with simultaneous right kick |
| 18, 19, 20 | R, L, R | stomp, stomp, stomp | left stomp, right stomp, left stomp |
| Count | Which foot? | Action and Direction | How? |
|---|
| 1, 2, 3, 4 | R, L, R, L | Grapevine right | right, behind, right, together |
| 5, 6, 7, 8 | L, R, L, R | Grapevine left | left, behind, left, together |
| 9, 10, 11, 12 | R, L, R, L-hitch | Back, 2, 3, hitch | back up three steps and hitch up your left leg |
| 13, 14 | L, R | rock forward left, rock back right | rock forward and rock back |
| 15, 16 | L, R | Step 1/4 turn left and brush | step 1/4 turn left and brush the front of the right foot |
| Count | Which foot? | Action and Direction | How? |
|---|
| 1-and-2 | R, L, R | triple-step forward | step forward, together, forward |
| 3-and-4 | L, R, L | triple-step forward | step forward, together, forward |
| 5-and-6 | R, L, R | triple-step forward | step forward, together, forward |
| 7-and-8 | L, R, L | triple-step forward | step forward, together, forward |
| 9, 10, 11, 12 | R, L, R, L-kickclap | back 3 steps and kickclap | back three steps and kick and clap |
| 13, 14, 15, 16 | L, R, L, R-kickclap | back 3 steps and kickclap | back three steps and kick and clap |
| 17, 18, 19, 20 | R, L, R, L-kickclap | Grapevine right | right1, behind2, right3, left-kick & clap4 |
| 21, 22, 23, 24 | L, R, L, R-kickclap | Grapevine left | left, behind, left, right-kick & clap |
| 25, 26, 27, 28 | R, L, R, L-kickclap | Grapevine right | right1, behind2, right3, left-kick & clap4 |
| 29, 30, 31, 32 | L, R, L, R-kickclap | Grapevine left | left, behind, left, right-kick & clap |
| 33-and-34, 35-and-36 | R, L, R, L, R, L | triple-step twice (diamond side 1) | do a triple step twice at a 45°angle forward and to the right |
| 37-and-38, 39-and-40 | R, L, R, L, R, L | triple-step twice (diamond side 2) | do a triple step twice at a 45°angle backward and to the right |
| 41-and-42, 43-and-44 | R, L, R, L, R, L | triple-step twice (diamond side 3) | do a triple step twice at a 45°angle forward and to the right |
| 45-and-46, 47-and-48 | R, L, R, L, R, L | triple-step twice (splitting the diamond horizontally) | do a triple step twice backwards |
| Count | Which foot? | Action and Direction | How? |
|---|
| 1, 2, 3, 4 | R, L, R, L | Grapevine right | right, behind, right, brush left |
| 5, 6, 7, 8 | L, R, L, R | Grapevine left and turn left | left, behind, 1/4 turn left, brush right |
| 9, 10, 11, 12 | R, L, R-spin | Grapevine right and spin on right | right 1, left 2, spin 180° to right on right foot 3,4 |
| 13, 14, 15, 16 | L, R, L, clap | stomp, stomp, stomp, clap | stomp left, stomp right, stomp left, and clap your hands |
| 17, 18 | L, L | Butterfly | with heels together swing front of left foot out to side and back |
| 19, 20 | L, L | Butterfly | with heels together swing front of left foot out to side and back |
| 21, 22 | R, R | right forward heel touch twice | bring right foot foward and touch heel to floor twice |
| 23, 24 | R, R | right back toe touch twice | bring right foot back and touch toe to floor twice |
| Count | Which foot? | Action and Direction | How? |
|---|
| 1, 2 | both heels | Heel split | With toes together, stand on your toes and bring heels apart and then back together |
| 3, 4 | both heels | Heel split | With toes together, stand on your toes and bring heels apart and then back together |
| 5, 6 | R, R | Right heel and together | bring right foot forward and tap the heel, then bring right foot back and stand on it |
| 7, 8 | L, L | Left heel and together | bring left foot forward and tap the heel, then bring left foot back and stand on it |
| 9, 10 | R, R | Right heel and together | bring right foot forward and tap the heel, then bring right foot back and stand on it |
| 11, 12 | L, L | Left heel and together | bring left foot forward and tap the heel, then bring left foot back and stand on it |
| 13, 14 | R, R | Double heel | bring right foot foward and tap the heel twice |
| 15, 16 | R, R | Double toe | bring right foot back and tap the heel twice |
| 17, 18, 19, 20 | R, R, R, R | forward, side, back, side ("Star" pattern) | While standing on your left foot, touch your right foot forward, to the side, to the back, to the side |
| 21, 22 | stand on L | slap, slap | While standing on your left foot, slap your right foot with your left hand, then slap the other side of your right foot with your right hand |
| 23, 24, 25, 26 | R, L, R, slap-L | grapevine right w/slap | right, behind, right, then slap your left foot with your right hand |
| 27, 28, 29, 30 | L, R, L, slap-R | grapevine left w/slap | left, behind, left, then slap your right foot with your left hand |
| 31, 32, 33, 34 | R, L, R, hitch-L | back, 2, 3, hitch | backup three steps, then hitch the Left leg up |
| 35, 36, 37, 38 | L, R, L, R | forward lock and together | step forward left, bring the right foot up to it so it curls around the left and then switch your weight to the right foot, send the left foot forward and then bring the right up to it. |
| Count | Which foot? | Action and Direction | How? |
|---|
| 1, 2, 3, 4 | R, L, R, L-scuff | Grapevine to the right | right1, behind2, right3, and scuff your left heel4 |
| 5, 6, 7, 8 | L, R, L, R-scuff | Grapevine to the left | left, behind, left, and scuff your right heel |
| 9, 10, 11, 12 | R, L, R, L-scuff | Back up 3 steps and L-scuff | back up three steps and scuff your left heel |
| 13, 14 | L, R-slide | L forward, R-slide | step forward left, then slide your right foot up to it |
| 15, 16 | L, R-slide | L forward, R-slide | step forward left, then slide your right foot up to it |
| 17, 18 | R, L-tap | R step 45° L-tap beside | R step at a 45° angle forward and to the right then tap your left toe beside it. |
| 19, 20 | L, R-tap | L step -45° R-tap beside | L step home at a 45° angle back and to the left then tap your right toe beside it. |
| 21, 22 | R, L-tap | R step 45° L-tap beside | R step at a 45° angle backward and to the right then tap your left toe beside it. |
| 23, 24 | L, R-tap | L step -45° R-tap beside | L step home at a 45° angle back and to the left then tap your right toe beside it. |
| 25, 26 | R, L-tap | step 1/4 turn right and tap left | step 1/4 turn right tap your left toe to the side |
| 27, 28 | L-cross, R-tap | cross left, tap right | cross the left foot in front of the right and tap your toe to the right |
| 29, 30 | R-cross, pivot 180° | cross right, pivot 180° | cross the right foot in front of the left and pivot on both feet 180° |
| 31, 32 | both feet on floor | left hip, right hip | shift your hip to the left and then to the right |
| 33, 34 | L, R-slide | L forward, R-slide | step forward left, then slide your right foot up to it |
| 35, 36 | L, R-slide | L forward, R-slide | step forward left, then slide your right foot up to it |
| Count | Which foot? | Action and Direction | How? |
|---|
| 1-and-2 | R-kick ball change | R-kick, ball, change | stand on left, kick your right foot1, bring right foot behind and put weight on your right toeand, shift the weight quickly from your left toe to your right toe2 |
| 3, 4 | R, L | R-back, L-point | step back right, and tap the left toe back |
| 5-and-6 | L, R, L | triple-step forward | step forward, together, forward |
| 7-and-8 | R, L, R | triple-step forward | step forward, together, forward |
| 9, 10 | L, R | pivot turn | while keeping both feet on the floor, pivot turn 180° to the right (end with weight on right) |
| 11-and-12 | L, R, L | triple-step forward | step forward, together, forward |
| 13, 14 | R, L | pivot turn 45° | use your right foot to pivot turn you 45° to the left |
| 15, 16 | R, L | pivot turn 45° | use your right foot to pivot turn you 45° to the left |
| 17, 18 | R, L | R-cross, L-side | cross your right foot in front of your left, then step to the left with your left foot |
| 19 | R | turn 180° to the right | turn 180° to the right and step to your right |
| 20, 21-22 | L, R-slow | L-cross, R-big-side | cross your left foot in front of your right, then take a big step to the right with your right foot |
| 23, 24 | both | shift heels L then R | while standing on both toes, shift both heels to the left then to the right |
| Count | Which foot? | Action and Direction | How? |
|---|
| 1, 2, 3, 4 | R, R, R, R | heel, toe, heel, heel-hop | bring right foot forward and touch the heel 1, bring right foot in front of the left and touch the toe 2, bring right foot back to front and touch the heel once 3 and then twice4 and immediately hop and switch to left foot forward and right foot back. |
| 5, 6, 7, 8 | L, L, L, L | heel, toe, heel, heel | bring left foot forward and touch the heel, bring left foot in front of the right and touch the toe, bring left foot back to front and touch the heel once, twice and immediately hop and switch to right foot forward and left foot back. |
| 9, 10, 11, 12 | 3 hops & clap | hop, hop, hop, clap | hop and switch to right foot forward and left foot back 1, hop and switch to left foot forward and right foot back 2, hop and switch to right foot forward and left foot back 3, clap your hands.4 |
| 13, 14 | on both feet | double forward wiggle | wiggle your hips forward for 2 counts |
| 15, 16 | on both feet | double back wiggle | wiggle your hips to the back for 2 counts |
| 17, 18, 19, 20 | R, L, R, L | rock, 2, 3, 4 | rock forward, rock back, rock forward, rock back |
| 21-and-22 | R, L, R | triple-step forward | triple-step forward |
| 23, 24 | L, R | rock, replace | rock forward left, replace back right |
| 25-and-26 | L, R, L | triple-step back | triple-step backwards |
| 23, 24 | R, L | rock, replace | rock back right, replace forward left |
| 25-and-26 | R, L, R | triple-step forward | triple-step forward |
| 27, 28 | L, R | pivot turn | while keeping both feet on the floor, pivot turn to the right |
| 29-and-30 | L, R, L | triple-step forward | triple-step forward |
| 31, 32 | R, L | pivot turn | while keeping both feet on the floor, pivot turn to the left |
| 33, 34, 35, 36 | R, L, R, clap | side, replace, together, clap | step to the right1, step to the left2, bring right foot beside the left3, and clap4 |
| Count | Which foot? | Action and Direction | How? |
|---|
| 1, 2, 3 | R, L, R | Right balance | step right1, rock the left foot behind the right2 and replace3 |
| 4, 5, 6 | L, R, L | Left balance | step left, rock the right foot behind the right and replace |
| 7, 8, 9 | R, L, R | Forward balance | step forward1, rock the left foot beside the right2 and replace3 |
| 10, 11, 12 | L, R, L | Back balance | step back, rock the right foot beside the right and replace |
| 13, 14, 15 | R, L, R | Turn right around | while travelling right, turn 360° to right in three steps |
| 16, 17, 18 | L, R, L | Grapevine to right | while travelling right, cross left in front, step side right, cross left behind |
| 19, 20, 21 | R, L, R | Right side balance | step side right1, rock the right foot beside the right2 and replace3 |
| 22, 23, 24 | L, R, L | Turn left around | while travelling left, turn 360° to left in three steps |
| 25, 26, 27 | R, L, R | Grapevine to left | while travelling left, cross right in front, step side left, cross right behind |
| 28, 29, 30 | L, R, L | Left side balance | step side left1, rock the right foot beside the right2 and replace3 |
| 31, 32, 33 | R, L, R | Forward balance | step right foot forward, rock the left foot beside the right and replace |
| 34, 35, 36 | L, R, L | Forward balance | step left foot forward, rock the right foot beside the right and replace |
| 37, 38, 39 | R, L, R | Back balance | step right foot back, rock the left foot beside the right and replace |
| 40, 41, 42 | L, R, L | Back balance | step left foot back, rock the right foot beside the right and replace |